Start with what's right with you.
Self-help--Thinkerer
-
-
Three ways to stress ourselves
Use your head! They always tell you that. They never tell you how
-
Self-help--Thinkerer
-
Three ways to stress ourselves
- Negative self-talk about ourselves
- Negative self talk about others and/or situations
- Negative future fantasizing (aka worry or fear about the future)
Use your head! They always tell you that. They never tell you how
-
Negative self-talk about ourselves
Make a list of the strengths you have that could counter one or some of those faults you keep complaining about.
Make a list of the strengths you have that could counter one or some of those faults you keep complaining about.
- Remember:
- Faults don't fix things.
- Strengths fix things.
-
Negative self talk about others and/or situations
Pick one of those problems you keep complaining about and start planning how to fix it
Pick one of those problems you keep complaining about and start planning how to fix it
-
Negative future fantasizing (aka worry or fear about the future)
Negative future fantasizing (aka worry or fear about the future)
Pick one of those potential disasters and start planning on what you will do if it happens. Start preparing what you will need to carry out your plan.
*****
*****
- What do we do in Virtual Worlds? 2012
- Search on page with Google Chrome: Ctrl+f, search bar upper right
- Google search this blog, column on right
- or put site:virtualoutworlding.blogspot.com at the end on the search terms
- Annotated screen shots made with Jing
- Creative Commons License, attribution only.
Drop by my place in Second life
Location Link. Click to go or drag to the viewer screen
http://maps.secondlife.com/secondlife/Cookie/136/100/22
Feel free to send me an IM, notecard, or friend request.
Feel free to send me an IM, notecard, or friend request.
Thinkerer Melville/Selby Evans
-
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.