2014 TKR: How to tame your mind--Ruby Wax, comedian, writer and mental health campaigner

How to tame your mind--Ruby Wax,
comedian, writer and mental health campaigner
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Ruby Wax - comedian, writer and mental health campaigner, visits the RSA to explain how and why our busy, self-critical thoughts drive us to anxiety and depression, and to provide ways of taming our out-of-control minds.
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Watch on YouTube
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Ruby Wax (born Ruby Wachs in 1953) is an American born, naturalised British comedian who made a career in the United Kingdom as part of the alternative comedy scene in the 1980s.
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• Use your head! They always tell you that. They never tell you how

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